I’ve been doing the yoga thing for like three weeks. I must say that I love it. It’s becoming something I look forward to. Just bought a green yoga mat and hoping to pretzel up on it. From a physical stand point I see chest muscles that have been dormant for ages. Not sure where they went but glad to see them back. And it needs to be said that for like three days after it feels like a truck ran over me. I can see this yoga thinking sticking around and becoming part of a routine of sorts. I like it better than lifting weights. Yoga wins.